I've been watching this show on and off this year. The only reason for the 'off' is because of the stupid time and day it's on - not at prime time (like the repeats of the Simpsons and Fresh Prince and Friends... etc etc) and not during the week. So I decided to go have a look at the website. It has all sorts of yummy recipes, but more importantly, it has a lot of ideas for how to replace certain ingredients with other, healthier, calorie-reduced ingredients to make food that is yummier because you know it's better for you. The first recipes I'm planning on trying are Red Velvet Cupcakes and Sweet and Sour Pork Chops.